Introduction
Robert Graham, MD, MPH, also known as "Dr. Rob The Chef," explores the power of food as medicine and how it helps prevent or treat serious illnesses like cancer or heart disease. With his extensive knowledge in both nutrition science and culinary arts, Graham shares how to trust the right foods to improve health outcomes. Graham is a Harvard University-trained researcher and physician, board certified in both Internal and integrative medicine and trained in holistic and functional medicine. He also is a public health scientist, health service researcher, TED speaker, food activist and chef.
Together for more than 20 years, Graham and his wife, Julie, launched FRESH Medicine. FRESH is an acronym for the five ingredients in their recipe to health: food, relaxation, exercise, sleep and happiness.